Programs

Olympic Taekwondo

Sparring

The Olympic Taekwondo Sparring program is our elite-level training stream for students selected to compete at a higher level. Entry is by invitation only, and the program is divided into Beginner Team (first-time competitors and developing athletes) and Advanced Team (experienced fighters aiming for national or international events).

In this class, athletes are trained with a competition mindset. We focus on speed, strategy, timing, and reaction through high-intensity drills, targeted pad work, and tactical sparring. Our coaches bring professional and national team experience to prepare fighters for success in every aspect of modern Olympic-style sparring.

Students will learn how to analyse opponents, set up scoring opportunities, and stay mentally sharp under pressure. Whether they’re just starting their competitive journey or looking to climb the ranks, this program builds elite athletes ready for the podium.

What They’ll Learn:

Program Benefits:

Builds speed, timing, and elite-level technique
Fosters grit, resilience, and competitive focus
Offers real paths to local, national & international events
Builds a championship mindset on and off the mats

Privates:

If you need to work on something specific or you are preparing for a fight and need more personalized coaching, then grab Coach Yosafe for private sessions. Privates are available that can be booked at our gym front office

TImetable

class schedule.

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Unleash your potential. Be Undisputed.