Our Adults Boxing and Kickboxing program is for anyone—whether you’re a beginner looking to get in shape or an experienced fighter refining your craft. These sessions blend technical skill development with high-intensity conditioning, helping you improve your fitness and fighting IQ at the same time.
You’ll train real striking techniques including punches, kicks, elbows, knees, and defensive movement. Expect to work hard on pads, bags, partner drills, and optional sparring in a controlled environment. Every class is scalable and supportive, so you can go at your pace—while being pushed to grow.
This is about more than just learning how to fight—it’s about building confidence, discipline, and physical strength in a motivating community of adults.
With also a dedicated sparring night for fighters or those ambitious in stepping into the ring! This class is via invite only!
Undisputed Martial Arts is home to many Professional and Amateur fighters that will help push you to your limits and jump on the big stage.
If you need to work on something specific or you are preparing for a fight and need more personalized coaching, then grab Coach Yosafe for private sessions. Privates are available that can be booked at our gym front office
| Monday | Tuesday | Wednesday | Thursday | |
|---|---|---|---|---|
| 7:45 pm |
Adult Kickboxing/Boxing
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Kickboxing/Boxing (Fighters Only)
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| 8:00 pm |
Adult Kickboxing/Boxing
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Adult Kickboxing/Boxing
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| 8:15 pm | ||||
| 8:30 pm | ||||
| 8:45 pm |
| Monday | Tuesday | Wednesday | Thursday | |
|---|---|---|---|---|
| 7:45 pm |
Adult Kickboxing/Boxing
- |
|||
| 8:00 pm |
Adult Kickboxing/Boxing
- |
Adult Kickboxing/Boxing
- |
||
| 8:15 pm | ||||
| 8:30 pm | ||||
| 8:45 pm |
| Monday | Tuesday | Wednesday | Thursday | |
|---|---|---|---|---|
| 7:45 pm |
Kickboxing/Boxing (Fighters Only)
- |
|||
| 8:00 pm | ||||
| 8:15 pm | ||||
| 8:30 pm |